The Next Step In Human Nutrition.
Complete daily nutrition engineered for bodies that evolved for a world which no longer exists.
India has a bioavailability gap.
Most Indian multivitamins list the right nutrients. Very few list them in forms your body can actually use. The difference isn’t marketing — it’s chemistry, and it decides how much of what you take ever reaches a cell.
Inactive form on the label
Folic acid, cyanocobalamin, pyridoxine HCl, magnesium oxide — cheap ingredient forms your body first has to convert or, in many cases, mostly can’t absorb.
Conversion step required
~47% of people carry an MTHFR variant that blocks folic-acid conversion. Age reduces B12 uptake. Magnesium oxide absorbs at ~4% of the listed dose. The gap opens quietly.
Bioactive from the start
Methylcobalamin. Quatrefolic® methylfolate. P5P. Magnesium bisglycinate. Delivered in the same form your cells actually use — no conversion step, no guessing at bioavailability.
Same label. Very different chemistry. That single difference — the ingredient form — is why two multivitamins listing “600 IU Vitamin D” or “300 mg magnesium” can perform completely differently once they leave the bottle.
Two formulas. Two jobs. Zero overlap.
A daily methylated multivitamin for the vitamin side of the ledger. A four-source magnesium formula for the mineral side. Take one, take both — they’re built to work together, never to compete.
EVO HOMINUS Bioactive Multivitamin
Twelve vitamins, every one in its body-ready methylated or bioactive form. No conversion step required, no synthetic folic acid, no cyanocobalamin.
- Vitamin B1Benfotiamine (BenfoPure®)1.4 mg
- Vitamin B2Riboflavin-5′-Phosphate Sodium (DSM)2 mg
- Vitamin B3Niacinamide, Pharma Grade14 mg
- Vitamin B5Calcium D-Pantothenate5 mg
- Vitamin B6Pyridoxal-5′-Phosphate (DSM)1.9 mg
- Vitamin B7D-Biotin40 µg
- Folate (Vitamin B9)Quatrefolic® L-5-MTHF300 µg DFE
- Vitamin B12Methylcobalamin (DSM)4 µg
- Vitamin CCalcium Ascorbate (Quali-C®)100 mg
- Vitamin D3Vegan Cholecalciferol (Vitashine®)15 µg
- Vitamin K2MenaQ7® MK-755 µg
- Vitamin ENatural d-Alpha Tocopheryl (BASF)10 mg
The magnesium formula that names all four sources.
Most “5X strength” magnesium blends inflate a headline weight and hide the elemental dose. This one publishes both — 300 mg elemental magnesium from four chelated forms — and adds zinc, copper (10:1), manganese, boron, and P5P at every published elemental dose.
- Magnesium BisglycinateElemental Mg135.4 mg
- Aquamin® Marine MagnesiumElemental Mg, Irish seawater87.5 mg
- Magnesium L-ThreonateElemental Mg, BBB-crossing20.6 mg
- Magnesium TaurateElemental Mg + taurine56.5 mg
- Zincas zinc bisglycinate (100% RDA)13 mg
- Copperelemental copper as copper bisglycinate (10:1 Zn:Cu)1.3 mg
- Manganeseelemental manganese as manganese glycinate1 mg
- Boronelemental boron as boron glycinate3 mg
- Vitamin B6Pyridoxal-5′-Phosphate (P5P)0.75 mg
Ourbodiesstoppedevolving.
Nutritiondidn’t.
Two hundred thousand years of human biology, dropped into fluorescent light, processed food, and depleted soil. Your genes expect a world you no longer live in. EVO HOMINUS is nutrition re-engineered to close that gap — bioavailable, evidence-informed, built for the body you actually have.
From adaptation to optimization.
Primitive Human
Nutrient-dense, foraged food. Constant movement. Sunlight-driven rhythm. Biology and environment in balance.
Modern Human
Same biology. Depleted soil, processed food, artificial light, chronic stress. The gap widens every year.
Optimized Human
Nutrition built to compensate — bioavailable vitamin forms and precisely dosed minerals for a body under modern load.
What’s on the label isn’t what your body uses.
Same nutrient name, very different chemistry. Bar length reflects the published bioavailability literature on each ingredient form — not a clinical trial of finished products.
Bar length is illustrative, drawn from the published bioavailability literature on each ingredient form. Not a clinical trial of finished products.
Every active ingredient, traced to its source.
We don’t just tell you what’s in the bottle. We tell you where every active came from, why we picked that form, how much made it in, and how we know. Every stage of the chain — on the label.
What’s inside
Every active named on the front of the bottle — no proprietary blends, no hidden weights.
Where it came from
Named branded suppliers with published facilities and analytical certificates.
Why this form
Methylated, chelated, or coenzyme forms selected on the published bioavailability literature.
How much made it in
Every dose disclosed at the elemental / DFE level — not by raw salt weight or a “5X” headline.
What evidence exists
Formulation choices tied to human RCTs, meta-analyses, and mechanistic literature you can look up.
How it’s tested
Third-party assay per batch. FSSAI-registered facility. GMP-compliant manufacturing.
Built for people who read labels.
Nine kinds of Indians we designed both formulas around. If you’re one of them, you’ll recognise the choices we made.
The Working Professional
10-hour days, meeting-driven diet, indoor light, coffee-run for lunch. You need a nutritional floor you can hit without thinking about it — one bottle, two capsules, done.
The 30+ Adult
The decade where B12 uptake slows, D3 stores dip, and the difference between “food-form” and “cheap-form” starts to matter. Bioactive B-vitamins earn their keep here.
The Vegetarian
Chronically low B12 and D3 by dietary category. This is the multivitamin you need — methylcobalamin (not cyanocobalamin), vegan D3 from lichen, iron-free by design.
The Lifter
You already know magnesium matters for sleep, glucose handling, and testosterone. Element 5 gives you 300 mg elemental Mg across four chelates — not oxide.
The HYROX / Endurance Athlete
Long sessions burn through B-vitamins and minerals faster than a standard diet replenishes them. The two formulas together are the recovery base most stacks miss.
The Woman Reading the Label
Iron-free by design (so you can decide separately). Folate as Quatrefolic® methylfolate — the form that works even for the ~47% of people carrying MTHFR variants.
The Urban Indian
Depleted soil, air-conditioned life, negligible sun exposure. Multiple studies place urban Indian D3, B12, and magnesium status well below the reference range.
The Protein-Powder User
You’ve already picked a protein you trust. Micronutrients are the piece most stacks skip. This is what goes next to the whey — no overlap, no filler.
The Label-Reader
You already know the difference between folic acid and methylfolate, between magnesium oxide and bisglycinate. These formulas were built for the questions you already ask.
Not sure which one fits your body first?
Take the 2-minute GAP Check →21 bioactive actives. Click any node.
Toggle between the multivitamin and Element 5. Click any orbiting node to read the form, the elemental dose, and why it earned a place in the formula.
Methylcobalamin
DSM · 4 µg (100% RDA)The active coenzyme form of B12 — the one your nerves, DNA, and methylation cycle actually use. No conversion step, no cyanide-group residue. The reference bioactive B12.
What both formulas do, once they get inside.
Energy without the crash
Methylated B-complex feeds the mitochondrial pathways that convert food to ATP. Steady output — not the caffeine-shaped spike-and-drop most stimulants deliver.
Sharper focus and calmer sleep
Magnesium bisglycinate and magnesium L-threonate reach the tissues (and, for threonate, the brain) that the oxide form cannot. B6 as P5P supports neurotransmitter synthesis.
Immunity that holds through the season
Vitamin C as buffered Quali-C®, D3 from vegan Vitashine®, and zinc bisglycinate at the RDA — the three-nutrient base the immunity literature converges on.
Bones and cardiovascular function
D3 + K2 as MK-7 direct calcium into bone rather than soft tissue. Magnesium is the cofactor most Indian diets under-deliver for bone-mineral turnover.
Skin, hair, nails — from the inside
Biotin, zinc bisglycinate, and copper (10:1 Zn:Cu) support keratin synthesis and connective-tissue integrity. This is upstream of any topical.
Recovery your training actually earns
Magnesium for muscle relaxation. B-complex for glycolytic recovery. Manganese and boron for collagen and connective-tissue signalling. The unglamorous parts of every serious stack.
Every claim on this page is backed by a certificate.
“We don’t manufacture things we can’t have ourselves. Every capsule that leaves this facility is a capsule we take.”
— Abhishek & Priyam · Founders, EVO HOMINUS
Micronutrients work on a slow clock.
Bioactive vitamin and mineral forms don’t produce a caffeine-shaped signal. Here’s the honest arc of what people typically notice, and when.
The floor lifts
Steadier daytime energy, easier mornings, less mid-afternoon crash. Sleep begins to feel more restorative for the magnesium users.
Bloodwork starts to shift
B12, folate, and D3 status begin to move on repeat panels. Recovery between training sessions improves for lifters and endurance athletes.
The compounding shows up
Skin, hair, and nail changes become visible. Sleep architecture stabilises. Focus at the end of long working days is measurably different.
This is the reported user experience arc — not a clinical claim about your specific results. Individual response varies with baseline status, diet, sleep, and training load.
Morning Ritual
Two capsules with breakfast. Water, sunlight, one thing done for future-you before the meeting calendar starts.
Deep Focus
Methylated B-complex and P5P power the neurotransmitter side of concentration. No jitter, no ceiling.
Peak Performance
Magnesium bisglycinate for muscle contraction, Aquamin® for the trace-mineral matrix, taurate for cardiovascular tissue.
Recovery
Magnesium L-threonate crosses the blood-brain barrier for sleep architecture. Zinc bisglycinate for overnight repair.
Longevity
The compounding view. Every deficiency you close today is a decade of downstream cost you never pay.
What the first users are saying.
“First multivitamin where I could actually feel the difference. Two weeks in, my afternoon slump just… didn’t happen.”
“Been through Ritual, Athletic Greens, Thorne. This is the first Indian brand that actually plays in that league. And it’s iron-free.”
“Sleep is the biggest change. Element 5 got me off melatonin. The L-threonate is doing real work.”
“MTHFR-positive, so folic acid never worked for me. Methylfolate as Quatrefolic® — my energy is finally where it should be.”
“The label is the whole point. Every dose, every source. No guessing about a proprietary blend.”
“First multivitamin where I could actually feel the difference. Two weeks in, my afternoon slump just… didn’t happen.”
“Been through Ritual, Athletic Greens, Thorne. This is the first Indian brand that actually plays in that league. And it’s iron-free.”
“Sleep is the biggest change. Element 5 got me off melatonin. The L-threonate is doing real work.”
“MTHFR-positive, so folic acid never worked for me. Methylfolate as Quatrefolic® — my energy is finally where it should be.”
“The label is the whole point. Every dose, every source. No guessing about a proprietary blend.”
Feedback collected from the closed early-access cohort. Individual response to any supplement varies.
Read the research behind every choice.
Why cyanocobalamin fails so much of India — and what methylcobalamin actually does.
The bioactive B12 form, the vegetarian gap, and the age-adjusted absorption curve.
Read the guide → MTHFR · MethylfolateThe MTHFR variant carried by ~47% of people — and why folic acid can’t fix it.
How Quatrefolic® L-5-MTHF bypasses the conversion step folic acid can’t clear.
Read the guide → MagnesiumIndia’s silent magnesium deficiency — and why “300 mg” on the label rarely means 300 mg absorbed.
Oxide vs bisglycinate vs L-threonate vs taurate. What each form is actually good for.
Read the guide → D3 + K2Why D3 without K2 is an incomplete supplement — the calcium-direction argument.
MK-7 as MenaQ7® vs MK-4. What the 24-hour half-life actually does.
Read the guide → Zinc FormsZinc bisglycinate vs picolinate vs gluconate — the form comparison, without the marketing.
Bioavailability, GI tolerability, and the 10:1 Zn:Cu ratio that matters more than the dose.
Read the guide → Copper & ZICDThe mineral nobody talks about until zinc depletes it — why the 10:1 ratio matters.
ZICD (zinc-induced copper deficiency) is a documented clinical condition. This is why Element 5 includes copper.
Read the guide →The questions people actually ask.
If the answer you need isn’t here, write to hi@evohominus.com — a founder replies.
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